Fayes Healthy Heart
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Sunday, January 9, 2011
Pineapple Marinade for pork or chicken (salt free)
PINEAPPLE MARINADE FOR PORK OR CHICKEN
1 cup crushed pineapple with juice
1/2 cup white wine
1/3 cup honey
1/3 cup balsamic vinegar
5 cloves garlic, minced
2 teaspoon ginger powder
1/2 teaspoon ground allspice
1 teaspoon dry mustard
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